When a deliciously juicy mango meets the tanginess of passionfruit, you are guaranteed a delicious recipe that delivers true sweetness with a zing! In this SMOWL recipe, we have combined coconut water and coconut milk, perfectly ripe mango and passionfruit juice together with chewy wholegrain oats, chia seeds and linseeds for a smooth yet crunchy texture. And of course it is all 100% organic!
Weight | 115 g |
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Ingredients
Mango puree*, water, pure passionfruit juice*, wholegrain oats*, Coconut water*, cooked wholegrain rice*, flaxseeds*, maple syrup*, chia seeds*, rice proteins*, coconut milk*, concentrated lemon juice*. *Organic ingredients
Allergens in bold.
Nutritional facts
per 100g | per 50g | |
---|---|---|
Energy (kj/kcal) | 437/104 | 502/119 |
Fat (g) | 2.3 | 2.7 |
of which Saturated (g) | 0.5 | 0.5 |
Carbohydrates (g) | 15.7 | 18.1 |
of which sugars (g) | 7.5 | 8.6 |
Fibre (g) | 3.5 | 4 |
Protein (g) | 3.2 | 3.7 |
Salt (g) | 0.02 | 0.02 |
SMOWL
Brave Foods' story begins on the shores of Lake Michigan; back when the founder of SMOWL was still working for a large food corporation. Until the urge to embark on a new adventure started to become irresistible: creating his own food start-up. He was dreaming of a nutritious and delicious but most of all convenient snack full of superfoods. After lots of recipe trials and failures, SMOWL was born in a tiny apartment in Lausanne, Switzerland sometime in September 2016.
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